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Icon Color Key
Icon Title Description Ingredients Required How to Obtain Media Gallery Rarity Recipe
Item icon
Apple

Regenerate 4 satiety. A rare kind of fruit. It’s said that it…

Gather fallen fruit.

SR
Item icon
Awful Stew

Regenerate 2 satiety. A bunch of unknown ingredients roughly…

Cooking

Common
Item icon
Ball Cactus

Regenerate 1 satiety. Prickly! Prickly!

Vera: Near ball cactuses

Common
Item icon
Balloon fruit

Regenerate 2 satiety.Use it to immediately restore (5% +6,800)…

Astra region Navia region

Rare
Item icon
Balloon fruit salad

Regenerate 10 satiety.Use it to immediately restore (16% +34,000)…

Balloon fruit x2 Thornmato x2 Salad dressing x1

Rare
"Balloon fruit" iconBalloon fruit Fruit
"Thornmato" iconThornmato Fruit
"Salad dressing" iconSalad dressing Special
Item icon
Beet Soup

Regenerate 7 satiety.Use it to immedately restore (12% +3,300)…

Beetroot x2

Normal
"Beetroot" iconBeetroot Vegetables
Item icon
Beetroot

Regenerate 1 satiety.Use it to immediately restore (4% +2,000)…

Vera: Inside the Cave.

Normal
Item icon
Black moss

Regenerate 2 satiety. Use it to immediately restore (4% +2,000)…

Crown region

Normal
Item icon
Black truffle

Regenerate 4 satiety. Use it to immediately restore (7% +15,000)…

Warren region

SR
Item icon
Boiled Scallops

Regenerate 10 satiety. Use it to immediately restore (15% +20,000)…

Cooking

Rare
Item icon
Breakfast cereal

Regenerate 14 satiety. Once a life-saving ration enough to feed…

Homi grain x2 Milk x2

Cooking

Normal
"Homi grain" iconHomi grain Carbohydrate
"Milk" iconMilk Special
Item icon
Broccoli

Regenerate 1 satiety. Use it to immediately restore (4% + 2,000)…

Astra: Grassland

Normal
Item icon
Brown rice

Regenerate 2 satiety. An offshoot of homi grain that contains…

Navia: Grassland

Normal
Item icon
Cactus Special

Regerate 5 satiety.Use it immediately restore (10% 1,500) HP…

x2 Ball Cactus.

Common
"Grenade" iconGrenade Wildlife
Item icon
Carbonated water

Regenerate 80 endurance. Pretty bland but gives off a tingling…

Astra Food Vendor Banges Food Vendor Mirroria Food Vendor …

Common
Item icon
Carrion snail

Regenerate 4 satiety. A rare varity of giant snail with a weird…

Bavia: Beach

SR
Item icon
Caterpillar fungus noodles

Regenerate 20 satiety.Use it to immediately restore (20% +60,000)…

Cooking

SR
Item icon
Caviar

Regenerate 2 satiety. Use it to iummediately restore (5% +6,800)…

Defeat Ravagers

Rare
Item icon
Charcoal Grilled Sand Onion

Regenerate 10 satiety. Wanderer’s mouth-watering BBQ Stand, now…

X2 Sand Onion.

Common
"Steam Engine" iconSteam Engine Wildlife
Item icon
Cocoa beans

Regenerate 2 satiety. Do you anticipate chocolate when you see…

Navia: Raincaller Island

Rare
Item icon
Cocoa milk

Regnerate 10 satiety. Increase Frost Resistance 10%, Frost Resistance…

Cooking.

Rare
Item icon
Conch

Regenerate 1 satiety. Legend has it a beautiful, kind girl lives…

Banges: South shore Navia: Beach

Normal
Item icon
Crispy chicken burger

Outlines how to cook crispy chicken burgers.Effect: Restore (12%…

Normal
Item icon
Crispy grilled fish

Once of the popular eats in the port city of Banges. Cheap and…

Icon Item Silver Bass

Cooking

Common
Item icon
Dabry's sturgeon

Regenerate 2 satiety. Sturgeon living in shallow waters. Small…

Astra: Rivers Navia: Rivers Warren - Rivers

Normal
Item icon
Dandelion mushroom soup

Regenerate 7 satiety.Use it to immediately restore (12% + 3,300)…

x1 Dandelion seedx2 Mushroom

Normal
"Dandelion seed" iconDandelion seed Special
"Mushroom" iconMushroom Mushroom
Item icon
Dandelion mushroom soup

Regenerate 7 satiety.Use it to immediately restore (12% +3,300)…

Cooking

Normal
Item icon
Dandelion seed

Regenerate 1 satiety.Use it to immediately restore (3% +1,000)…

Collect dandelion fluff balls.

Common
Item icon
Dried meat

Regenerate 5 satiety. The unidentified meat was crudely processed…

Defeat Hyenas

Common
Item icon
Electric Eel

Regnerate 2 satiety. Two words: 12 volts!!!

Banges: Rivers Navia: Rivers Warren - Rivers

Rare
Item icon
Fallen fruit

Regenerate 1 satiety.Use it to immediately restore (4% +2,000)…

Astra: Near trees Banges: Near trees

Normal
Item icon
Fiddlehead

Regenerate 2 satiety. Use it to immediately restore (5% +6,800)…

Banges: Near factories

Rare
Item icon
Fiddlehead pie

Regenerate 10 satiety. Use it to immediately restore (16% +34,000)…

Fiddlehead x2 Brown rice x2

Cooking

Rare
"Fiddlehead" iconFiddlehead Vegetables
"Brown rice" iconBrown rice Carbohydrate
Item icon
Firedragon fruit

Regenerate 2 satiety. Use it to immediately restore (5% +6,800)…

Navia: Near rivers Crown: Near rivers

Rare
Item icon
Fish Mint

Regenerate 3 satiety. Use it to immediately restore (3% +12,000)…

Banges: Near rivers

Rare
Item icon
Fleshy Tail

Regenerate 1 satiety. Not made of steel, edible.

Vera: Hunt Wild Beasts.

Normal
Item icon
Fried chicken

Regenerate 7 satiety.Use it to immediately restore (12% +3,300)…

Poultry meat x2 Homi grain x2

Normal
"Poultry meat" iconPoultry meat Meat
"Homi grain" iconHomi grain Carbohydrate
Item icon
Fried Egg

Regenerate 5 satiety.Use it to immedately restore (10% +1,500)…

x2 Poultry egg

Common
Item icon
Fried mushrooms

Regenerate 5 satiety.Use it to immediately restore (10% +1,500)…

Cooking

Common
"Mushroom" iconMushroom Mushroom
Item icon
Fries

Regenerate 14 satiety. It’s not junk food but pure happiness!…

Potato x1 Salad dressing x1

Normal
"Potato" iconPotato Carbohydrate
"Salad dressing" iconSalad dressing Special
Item icon
Fruit Cake

Regenerate 10 satiety. Use it to immediaetly restore (15% +20,000)…

2x Strawberry 1x Homi Grain 1x Fallen Fruit 1x Poultry Egg …

Cooking

Rare
"Strawberry" iconStrawberry Fruit
"Homi grain" iconHomi grain Carbohydrate
"Fallen fruit" iconFallen fruit Fruit
"Poultry egg" iconPoultry egg Meat
Item icon
Fruit punch

Regenerate 20 satiety. A drink with a fruitful aroma and the…

Event Cooking Recipe Frost Bot Password Chest Barbarossa Password…

SR
"Grapes" iconGrapes Special
"Apple" iconApple Special
"Balloon fruit" iconBalloon fruit Fruit
"Carbonated water" iconCarbonated water Special
Item icon
Game meat

Regenerate 1 satiety. The more the beast moved, the better the…

Hunt wild beasts.

Common
Item icon
Ghost mushroom

Regenerate 1 satiety. Fungi indigenous to caves. You’ll be seeing…

Astra: Dragon skeleton, cemetery

Normal
Item icon
Gingerbread

A popular festival dessert that has the sweetness of sugar and…

SR
"Sugar cube" iconSugar cube Special
"Brown rice" iconBrown rice Carbohydrate
"Honey" iconHoney Special
Item icon
Golden egg and tomato

Regenerate 7 satiety.Use it to immedately restore (12% +3,300)…

Thornmato x3 Poultry egg x2

Normal
"Thornmato" iconThornmato Fruit
"Poultry egg" iconPoultry egg Meat
Item icon
Golden egg and tomato

Regenerate 7 satiety.Use it to immediately restore (12% +3,300)…

Cooking

Normal
Item icon
Grapes

Regenerate 4 satiety. A rare fruit that has never been found…

Defeat the Ravagers

SR
Item icon
Grilled Lizard Tail

Regenerate 7 satiety.Use it to immediately restore (12% +3,300)…

Fleshy Tail x2

Normal
"Fleshy Tail" iconFleshy Tail Meat
Item icon
Hazelnut

Regenerate 4 satiety.Use it to immediately restore (7% + 15,000)…

Navia region

SR
Item icon
Hermit crab

Rgenerate 2 satiety. It has grown again! And now it gets a new…steamy…

Banges: Beach Navia: Beach Crown: Beach

Rare
Item icon
Homi grain

Regenerate 1 satiety. Gift from the earth. Soft, sweet, and delicious…

Astra: Grassland Banges: Grassland

Common
Item icon
Honey

Regenerate 1 satiety.Use it to immediately restore (4% +2,000)…

Dropped by bees Collect beehives

Normal
Item icon
Honeyed fruit juice

Regenerate 300 endurance.Use it to immediately restore (12% +3,300)…

Fallen fruit x2 Honey x1 Carbonated water x1

Normal
"Fallen fruit" iconFallen fruit Fruit
"Honey" iconHoney Special
"Carbonated water" iconCarbonated water Special
Item icon
Iced orchid surprise

Regenerate 300 endurance.Use it to immediately restore (12% +3,300)…

Cooking

Normal
"Ghost mushroom" iconGhost mushroom Mushroom
"Milk" iconMilk Special
"Carbonated water" iconCarbonated water Special
Item icon
Iced Strawberry Soda

Regenerate 10 satiety. Increase Flame Resistance +10%, Flame…

2x Strawberry 2x Honey 1x Carbonated Water

Cooking

Rare
"Strawberry" iconStrawberry Fruit
"Honey" iconHoney Special
"Carbonated water" iconCarbonated water Special
Item icon
Jam on Toast

Regenerate 10 satiety. Increase Volt Attack 1%, Volt Attack 45…

Small Blueberry Jar Strawberry Homi Grain x3

Rare
"Strawberry" iconStrawberry Fruit
"Homi grain" iconHomi grain Carbohydrate
Item icon
Lard gourd

Regenerate 6 satiety. Use it to immediately restore (4% +20,000)…

Crown region Warren region

SR
Item icon
Laver

Regenerate 1 satiety.Use it to immedately restore (4% +2,000)…

Banges: North shore

Normal
Item icon
Lettuce

Regenerate 1 satiety. Use it to immediately restore (3% +1000)…

Astra: Grassland

Common
Item icon
Lettuce Salad

Regenerate 5 satiety.Use it to immediately restore (10% +1,500)…

Letuce x2 Salad dressing x1

Cooking

Common
"Lettuce Salad" iconLettuce Salad Entrée Vegetable
"Salad dressing" iconSalad dressing Special
Item icon
Meat and potato stew

Regenerate 14 satiety. The meat absorbed all the nutrients, so…

Potato x1 Game Meat x1

Cooking

Normal
"Potato" iconPotato Carbohydrate
"Game meat" iconGame meat Meat
Item icon
Meat Bun

Regenerate 14 satiety. The juice that bursts out when you bite…

Cooking

Normal
"Homi grain" iconHomi grain Carbohydrate
"Game meat" iconGame meat Meat
Item icon
Milk

Regenerate 1 satiety.Use it to immediately restore (3% +1,000)…

Astra Food Vendor Banges Food Vendor Mirroria Food Vendor …

Common
Item icon
Mushroom

Regenerate 1 satiety. Fungi seen in wild grasslands. Youg lasses…

Astra: Huge Mushrooms Crown region.

Common
Item icon
Nut tea

Regenerate 20 satiety. Use it to immediately restore (20% +60,000)…

Hazlenut x1 Pinecone x2 Honey x2

Cooking

SR
"Hazelnut" iconHazelnut Fruit
"Pinecone" iconPinecone Fruit
"Honey" iconHoney Special
Item icon
Nut tea

Regenerate 20 satiety.Use it to immediately restore (20% +60,000)…

Cooking

SR
Item icon
Onion

Regnerate 1 satiety. Nutritious and full of flavor, teary eyes…

Astra Food Vendor Banges Food Vendor Mirroria Food Vendor …

Normal
Item icon
Phosphogranate

Regenerate 2 satiety. Use it to immediately restore (5% +6,800)…

Navia: Near rocks

Rare
Item icon
Pinecone

Regenerate 2 satiety. An apple might not be the only thing that…

Warren: Near pine trees.

Rare
Item icon
Portunid

Regenerate 2 satiety. Lives on the shallow edge of the sea and…

Astra: Beach Banges: Beach Crown: Beach

Rare
Item icon
Potato

Regenerate 1 satiety. Tastes great when baked, but eating too…

Banges: Near shrubbery.

Normal
Item icon
Poultry egg

Regenerate 1 satiety.Use it to immediately restore (3%, +1,000)…

Often found in birds nests in high places.

Common
Item icon
Poultry meat

Regnerate 1 satiety. You’ve had scrambled eggs, right? This is…

Hunt birds

Common
Item icon
Rear hock

Regenerate 2 satiety. Delicious when grilled or roasted. Goes…

Hunt rabbits and bunnydarts Hunt wild boars Hunt bears Hunt…

Rare
Item icon
Red Wheat Bread

Regenerate 16 satiety. Most common food among the people of Aida…

2x Brown Rice

Cooking

Normal
"Brown rice" iconBrown rice Carbohydrate
Item icon
Rice

Regenerate 1 satiety. Has a unique aroma after it’s cooked. One…

Astra Food Vendor Banges Food Vendor Mirroria Food Vendor …

Common
Item icon
Roast suckling pig

Regenerate 20 satiety. A roast suckling pig cooked by an excellent…

Wild boar meat x1 Sugar cube x1 Honey x1 Lettuce x1

SR
Item icon
Roasted drumstick with veggies

Regenerate 20 satiety. First satisfy your taste buds with a bite…

Event Cooking Recipe Apophis Password Chest Rose Queen Password…

SR
"Turkey" iconTurkey Special
"Lettuce" iconLettuce Vegetables
"Mushroom" iconMushroom Mushroom
Item icon
Salad dressing

Regenerate 1 satiety. The perfect complement for salads. Few…

Astra Food Vendor Banges Food Vendor Mirroria Food Vendor …

Common
Item icon
Sand Onion

Regenerate 1 satiey. It’s not onion!

Vera: Near shrubbery.

Common
Item icon
Scallop

Regenerates 2 satiety. One of the primary food source for coastal…

Banges: South shore

Rare
Item icon
Sea crab soup

Regenerate 10 satiety.Increase Flame Resistance 10%, FLame Resistance…

Hermit crab x2 Mushroom x4

Cooking

Rare
"Hermit crab" iconHermit crab Seafood
"Mushroom" iconMushroom Mushroom
Item icon
Sea urchin

Regenerate 2 satiety. A delicacy from the shallow edge of the…

Banges: North shore Crown: Beach

Rare
Item icon
Seaweed and egg soup

Regenerate 7 satiety.Use it to immediately restore (12% 3,300)…

x2 Laverx1 Poultry egg

Normal
"Laver" iconLaver Vegetables
"Balloon" iconBalloon Wildlife
Item icon
Sesame

Regenerate 4 satiety. A rare ingredient. It’s said it looks quite…

Gather Brown Rice

SR
Item icon
Silver bass

Regenerate 1 satiety. Silver bass can be found in either freshwater…

Often found in rivers

Common
Item icon
Simple Power Salad

Recovers 10 satietyPhysical Resistance +10%Physical Resistance…

Rare
Item icon
Sizzling meat

Regenerate 10 satiety. How would you like it cooked? Real men…

x2 Game meat.

Cooking

Common
Item icon
Small blueberry jar

Regenerate 2 satiety.Use it to immediately restore (5% +4,000)…

Defeat Heirs of Aida.

Rare
Item icon
Small sesame rice dumplings

Regenerate 20 satiety. A traditional Banges Port speciality that…

Event Cooking Recipe Robarg password chest Sobek password chest…

SR
"Sesame" iconSesame Special
"Brown rice" iconBrown rice Carbohydrate
"Mushroom" iconMushroom Mushroom
Item icon
Spicy Burger

Outlines how to cook spicy burgers.Effect: Increase Physical…

Rare
Item icon
Steamed conch

Regenerate 7 satiety.Use it to immediately restore (12% +3,300)…

Cooking

Normal
Item icon
Steamed crab

Regenerate 10 satiety.Use it to immediately restore (15% + 20,000)…

Cooking

Rare
"Portunid" iconPortunid Seafood
"Lettuce" iconLettuce Vegetables
Item icon
Steamed egg with sea urchin

Regenerate 10 satiety.Use it to immediately restore (15% + 20,000)…

Cooking

Rare
Item icon
Strawberry

Regenerate 2 satiety.Use it to immediately restore (5% +4,000)…

Navia: Near shrubbery Crown: Near shrubbery

Rare
Item icon
Sugar cube

Regenerate 4 satiety. A scarce resource in short supply. Maybe…

Defeat Heirs of Aida

SR
Item icon
Surf and Turf

Recovers 8 satiety Use it to immediately restore (13% + 10,000)…

Cooking

Normal
"Dabry's sturgeon" iconDabry's sturgeon Fish
"Poultry egg" iconPoultry egg Meat
Item icon
Thornmato

Regenerate 1 satiety.Use it to immediately restore (4% +2,000)…

Astra: Near mountain shrubbery Navia Region: Near trees

Normal
Item icon
Thundercloud Blueberry Soda

Regerate 10 satiety.Increase Volt Resistance +10%, Volt Resistance…

1x Small Blueberry Jar 2x Honey 1x Carbonated Water

Cooking

Rare
"Honey" iconHoney Special
"Carbonated water" iconCarbonated water Special
Item icon
Turkey

Regenerate 4 satiety. A rare ingredient. It’s said that all the…

Defeat Hyenas

SR
Item icon
Vegetable salad

Regenerate 7 satiety.Use it to immediately restore (12% +33,300)…

Fallen fruit x1 Thornmato x1 Lettuce x1 Salad dressing x1 …

Normal
"Fallen fruit" iconFallen fruit Fruit
"Thornmato" iconThornmato Fruit
"Lettuce" iconLettuce Vegetables
"Salad dressing" iconSalad dressing Special
Item icon
Wholegrain bread

Regenerate 10 satiety. Made from processed grain, nutritious…

X2 Homi Grain.

Common
Item icon
Wild boar meat

Regenerate 4 satiety. Wild boar can be found in the forests of…

Hunt wild boars

SR